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Which exercise or yoga is the best to loose weight?

Discussions about your health problems and Ayurveda principles. A forum for complete well being.
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moulanahafiz
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Which exercise or yoga is the best to loose weight?

Postby moulanahafiz » 07 Nov 2017 09:10

Which exercise or yoga is the best to loose weight?

Which exercise or yoga is the best to loose weight?

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Skymedia
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Re: Which exercise or yoga is the best to loose weight?

Postby Skymedia » 27 Feb 2018 12:05

I think cardio is best exercise.

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Skymedia
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Re: Which exercise or yoga is the best to loose weight?

Postby Skymedia » 27 Feb 2018 12:06

I think cardio is best exercise.

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VashikaranSutra
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Re: Which exercise or yoga is the best to loose weight?

Postby VashikaranSutra » 03 Jan 2019 04:21

Boat Pose is best.

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Shirdipuram
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Re: Which exercise or yoga is the best to loose weight?

Postby Shirdipuram » 07 Mar 2019 11:25

Generally Yoga will be the best exercise to loose weight and maintain our physique. Worrying about constant health issue?

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