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Importance Of Meditation In daily life ..

New to meditation? Need Guidance on Meditation? Need step to step help? This forum is for you. We will be happy to guide you, provided you are serious about the subject
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priya24
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Importance Of Meditation In daily life ..

Postby priya24 » 17 Dec 2013 09:02

Hello friends,

I am talking here about Meditation and It's importance in our life. Meditation means Dyana. Meditation is helpful for our body. Meditations offer a large collection of meditation techniques to hopefully reduce stress and peace of mind.

Importance Of Meditation In daily life ..

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Re: Importance Of Meditation In daily life ..

Postby markpattinson902 » 25 Mar 2014 05:18

Yoga meditation is the penultimate stage in a progression of stages towards the final state of yoga, namely Samadhi or yogic trance. Unless given to you by God, achievement of the different stages of yoga is progressively more difficult and an ability to meditate needs many decades of quiet dedicated yoga practice, spread over several lifetimes.

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Re: Importance Of Meditation In daily life ..

Postby rpg » 25 Mar 2014 11:19

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Re: Importance Of Meditation In daily life ..

Postby ashishaq » 21 Oct 2015 09:18

Meditation is very necessary in our daily life because it increase our concentration power and help us in focusing towards our goal. It also helps in reducing daily stress.

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Re: Importance Of Meditation In daily life ..

Postby whattodo » 03 Aug 2016 09:21

Meditation or “dhyana” is an extreme form of concentration. It allows your mind to focus on one thing and detaches you from all worldly things. Meditation is one of The 8 Limbs of Yoga. It is believed that all divine powers live in the heart and meditation is the only route to dive deep into your heart. Though meditation is not an answer to all your problems, but it sure results in a harmony between body and soul. To reap the full benefits of meditation, regular practice is required.

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Re: Importance Of Meditation In daily life ..

Postby Panchrathna Gems » 07 Mar 2017 05:00

Meditation which is very much important practice in our life to make our body healthy and prosperous. This could be for the breathing control which is the very useful and potential to live long in our lifetime. We could easily control our anger when something in the conversation between someone.


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